Get treatment for all your mental healthcare needs.

Our services

Exercise Prescription

We will work together to pinpoint the most appropriate and effective exercises and establish a specific schedule for optimal loading of your body.

 

Dry Needling

The insertion of needles without injecting any substance in the body to stimulate a neurological and chemical response. This is commonly used for “trigger points” to decrease pain and increase range of motion.

 

Manual Therapy

Soft tissue mobilization, Joint mobilization, and joint manipulation are all available. We use only what is necessary and comfortable for you.

 

Yoga

As a Yoga teacher with 14 years experience with multiple styles, I can modify and develop a sequence that keeps you in or gets you back into the class that you love. If you are a beginner and not sure where to start, I will customize a sequence for you directly related to your goals and my physical therapy evaluation. 

 

“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”

— OLIVIA R., CLOVE CLIENT

Questions before getting started? Get in touch.